Book an appointment.
Join Melissa Keene for our new postpartum support group. During this 6 week series, you will meet in person to discuss the challenges, joys and everything in between that goes along with growing your family.
We encourage people with newborns up to 5 months old to join in this series.
Birthing into Belonging
The Newly Postpartum Circle is tailored specifically to the unique group of humans who attend.
Session 1 Birth and Parenthood:
-Joys and challenges of parenting so far.
-Birth story sharing.
-Group guidelines for creating and maintaining a sacred, safe space.
Session 2 The Emotional Experience of being a new parent:
-Navigating our emotions and responding to the needs and expressions of babies/children.
Session 3 Our Mothers:
-Our experiences and relationships with our own mothers.
-Reflecting on the gifts and humanity of the humans who mothered us.
Session 4 Our Bodies:
-Your changing body from the beginning of your life up to this moment.
-Appreciation for the miracle and power of our bodies.
Session 5 Romance and Parenting:
-Joys and challenges in partnership and the transition to parenthood.
-Practices to improve communication and intimacy. And/or, the joys and challenges of being a single parent.
Session 6 Our Community:
-How to maintain support and community.
-Honoring each other as humans bearing humans and blessing the babies.